Sacred Om is a neighborhood Yoga Center conveniently located in downtown Point Pleasant Beach.
The name Sacred Om was carefully chosen to respectfully honor and cultivate our connection to all living beings.
We offer a friendly and comfortable environment dedicated to peace, wellness and service.
We invite you to experience the collective, harmonious energy of our studio and become part of our yoga community.
Spacious and accommodating, Sacred Om Yoga Center is the perfect place to build or expand your personal practice.
Yoga is unique to everybody. Our dedicated and experienced teachers nurture beginners and offer expertise and guidance on an individual basis so that all yogic experiences are heartfelt,restorative and transformative.
Our welcome area is a quiet transition space where you can center yourself prior to class and/or spend time to absorb the benefits of your practice as you prepare yourself to “take it off the mat.”
Come…relax, sit back with a cup of tea or enjoy a book from our lending library! Sacred Om provides a supportive and nourishing space where you can restore inner peace while maintaining physical, emotional and spiritual health.
With the goal of providing service to all levels and lifestyles, we offer classes for Beginner, Intermediate and Advanced students.
Other classes include Alignment-based Hatha, Chair, Happy Hips & Hamstrings, Karma, Kids, Open Level, Nidra, Prenatal, Restorative, Vinyasa, Yin/Yang, and Yin.
Private instruction is available on an individual and/or small group basis.
Experience open level Vinyasa with Chakra Meditation classes, Meditation and monthly Philosophy of Yoga workshops.
Our Center’s ongoing events and workshops are designed with your spiritual well-being and healing in mind!
We kindly ask that you please:
Arrive at least 10 minutes before class time.
Be mindful of silence for savanasa when waiting for your class to begin.
Inform your instructor of any injuries.
Refrain from wearing fragrances in consideration of allergies.
Leave shoes at the door before entering our practice space.
Turn off cell phones upon entering the studio and allow yourself (and others) this dedicated time of inner peace.
Note: We cannot allow children under the age of 15 to attend adult classes. Children 15 and over will require adult supervision.
(Breath of Life)
Click here to book your next Healing Session with Eileen Anglin. Appointment dates are Sat, Nov 30 from 12:30 to 5pm and Fri, Dec 6 from 5 to 9pm. Reiki Treatment: 60 min - $60. Angelic Light Ray Energy: 60 min - $125. Reiki and Reflexology: 75 min - $85.
|Jan 05, 2014 at 1:00 pm||
Brand New to Yoga 6-week Series with Allison Kane
Join Allison Kane on Sunday afternoons from 1 to 2pm for a 6-week series of classes beginning Jan 12. This series is... Read More »
Join Allison Kane on Sunday afternoons from 1 to 2pm for a 6-week series of classes beginning Jan 12. This series is specifically designed for people looking for a safe environment to explore the basics of hatha yoga poses. The classes will build each week as we explore different types of poses, and how to properly modify the poses to fit your body's needs. There will be a heavy emphasis on safe alignment techniques. You will leave this series with a foundational knowledge of key poses and a general understanding of how to properly align your body for optimal strength and flexibility.
PLEASE PLAN TO ATTEND THE ENTIRE SERIES, IF POSSIBLE, AS CLASSES WILL BUILD FROM ONE WEEK TO THE NEXT.